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Get in touch
Got questions, encouragement, recipe intel, or a story about your own fit-ish attempt — feel free to share it here. The struggle is real my friend - we are in this together right.
Email me
I don't promise a prompt reply but I will get round to it at some point.
fitishbyfifty@gmail.comFrequently asked questions
What exactly is Fit-ish by Fifty?+
A personal #TheStruggleIsReal blog and not expert fitness advice. It is an honest and occasionally painful account of workouts, food, travel, ageing knees, expressions I love and an appetite that does not respect deadlines. It is letters to my body on my journey to fitness.
Why 'fit-ish' and not just fit?+
Because fitness and I are not complete strangers. We know each other. We have history. But let's be honest here, some weeks are gym sessions and 71,000 steps, others are pastries and a suspicious four kilos added. Fit-ish is the truthful middle — progress with a sense of humour intact.
How often do new letters go up?+
Hopefully weekly.
Do I need to read them in order?+
Not at all. Every letter stands alone, and each one links to the week before and the week after if you'd like to keep going.
What will I get if I subscribe?+
An email notification when a new weekly letter or a monthly roll-up goes live. No spam, no selling, no 'ten hacks to shred your core'. You can always unsubscribe.
Can I leave a comment?+
Yes — at the bottom of every letter, with reactions too. Comments are read and approved by me before they appear publicly, mostly to keep the trolls and the supplement salesmen out. (nb: I'm pretty new to this so we will learn as we go)
Are you a coach, trainer or nutritionist?+
Absolutely not. Nothing here is medical or fitness advice. Just a girl trying to get fit and have fun while at it.
What happens when you actually turn fifty?+
We find out together. The plan is to keep writing — the deadline was always just an excuse to start.
Never miss a week
One email when a new weekly letter goes up, and one when the month gets its roll-up. No meal plans, no before-and-afters, no shouting.