Monthly archive
Month 3 · Week 9
A first gym date with a very strict (unpaid) instructor, 12,093 steps a day, seven out of seven 10k days—and a brand-new muscle vocabulary.
Month 3 · Week 10
Four weeks of travel, conferences and networking dinners—and the exercise routine quietly disappeared. Weeks Ten to Thirteen, and the lesson that consistency needs a backup plan.
Week 9 · September 12
A first gym date with a very strict (unpaid) instructor, 12,093 steps a day, seven out of seven 10k days—and a brand-new muscle vocabulary.
Read the full letter →Week 10 · October 16
Four weeks of travel, conferences and networking dinners—and the exercise routine quietly disappeared. Weeks Ten to Thirteen, and the lesson that consistency needs a backup plan.
Read the full letter →